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Raw Organic Almonds

Raw Organic Almonds

We are nuts about nuts and so should you be. It is the most popular nut in the United States and the demand for it has never waned over the years. There’s a good reason behind this love affair, which is mainly due to the many health benefits of raw almonds.

Origin: Spain, Italy or USA
Available as: Whole; Ground
Good for: protection of cells from oxidative stress, energy-yielding metabolism, vision, hair, teeth, skin, bones and muscles, tiredness and fatigue, electrolyte balance, psychological function, nervous system, immune system,
Nutrition: Vitamin E, Manganese, Magnesium, Copper, Vitamin B2, Phosphorus
Directions for use: 28 grams, or a small handful per day

Research from a study showed that participants who ate almonds had significant levels of protective antioxidants after consuming almonds where there was none before. It also showed a low rise in insulin and blood sugar after eating compared to other foods.

Maintains normal blood pressure. Almonds are rich in magnesium, potassium and vitamin E, which all work together to improve blood flow, oxygen circulation, muscle contraction (this includes the heart) and nerve transmission. When there is enough magnesium, potassium and vitamin E in the body, arteries and veins can "relax and breathe" more easily.

Can help you lose weight and decrease risk of gaining weight. It's no wonder that people are going crazy over almonds! People who eat them have the ability to shed pounds—about 62% reduction in their body mass index—more efficiently than those who don’t eat them. People can also lose up to 50% of unwanted fat on their waist circumference. Those who eat almonds on a regular basis are 31% less likely to experience weight gain.

There is a long list of health benefits for people who include raw almonds in their diet. A quarter of a cup of this nut—which is technically not a nut but the seed of drupes (stone fruits)—provides 132 calories, 49% biotin, 27% manganese, 18% Vitamin B2, 11% fibre, 16% phosphorous, 40% of vitamin E and 26% of copper.

Would you like these health benefits for yourself as well? Then it’s time to buy almonds now.

Contact Details




Impact Foods
International House,
Cray Avenue,
Orpington, Kent
United Kingdom

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